Amount of Zinc, Zn in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars

Sweets

In 100 g (Grams) of Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars there is 0.92 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%

Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars

Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars are listed below.

Water 2.2 g 2.2%
Energy (calorie) 553 kcal
Energy (joule) 2313 kJ
Protein 7.3 g 7.3%
Total lipid (fat) 33.3 g 33.3%
Ash 1.2 g 1.2%
Carbohydrate, by difference 56 g 56%
Fiber, total dietary 3 g 3%
Sugars, total 53 g 53%
Calcium, Ca 130 mg 0.13%
Iron, Fe 1.31 mg
Magnesium, Mg 46 mg 0.05%
Phosphorus, P 147 mg 0.15%
Potassium, K 309 mg 0.31%
Sodium, Na 266 mg 0.27%
Zinc, Zn 0.92 mg
Copper, Cu 0.293 mg
Selenium, Se 7 µg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.14 mg

Nutrients in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars